5.0 km | 00:35:10 | 07:01/km日期: 2019-12-11 20:20 - 卡路里: 376 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72%
Pace: 06'52" / 07'38" / 07'41" / 07'11" / 06'43" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'21") | 1000 / 1000 |
2 | | 06'59" (+00'16") | 1000 / 2000 |
3 | | 07'07" (+00'24") | 1000 / 3000 |
4 | | 07'11" (+00'28") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 07'43" (+01'00") | 10 / 5010 |
12月累積里程 : 157.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'38" | 00:14'30" |
3 | 07'41" | 00:22'11" |
4 | 07'11" | 00:29'22" |
5 | 06'43" | 00:36'05" |
5.0 | 07'53" | 00:36'10" |