17.0 km | 01:59:56 | 07:03/km日期: 2019-12-12 16:22 - 平均心率: 160 - 卡路里: 1563 Cal - 平均步頻: 178
Pace: 06'52" / 06'21" / 07'15" / 06'06" / 06'00" / 06'16" / 06'17" / 05'36" / 10'00" / 08'11" / 06'33" / 07'03" / 07'08" / 07'34" / 07'39" / 06'34" / 08'25" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'16") | 1000 / 1000 |
| 2 | | 06'20" (+00'45") | 1000 / 2000 |
| 3 | | 07'15" (+01'40") | 1000 / 3000 |
| 4 | | 06'06" (+00'31") | 1000 / 4000 |
| 5 | | 06'00" (+00'25") | 1000 / 5000 |
| 6 | | 06'15" (+00'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'42") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 09'59" (+04'24") | 1000 / 9000 |
| 10 | | 08'11" (+02'36") | 1000 / 10000 |
| 11 | | 06'33" (+00'58") | 1000 / 11000 |
| 12 | | 07'02" (+01'27") | 1000 / 12000 |
| 13 | | 07'07" (+01'32") | 1000 / 13000 |
| 14 | | 07'34" (+01'59") | 1000 / 14000 |
| 15 | | 07'38" (+02'03") | 1000 / 15000 |
| 16 | | 06'34" (+00'59") | 1000 / 16000 |
| 17 | | 08'24" (+02'49") | 1000 / 17000 |
| 18 | | 12'49" (+07'14") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
12月累積里程 :
321.60 km 
亞瑟士 虎走6 累積 :
13642.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 07'15" | 00:20'28" |
| 4 | 06'06" | 00:26'34" |
| 5 | 06'00" | 00:32'34" |
| 6 | 06'16" | 00:38'50" |
| 7 | 06'17" | 00:45'07" |
| 8 | 05'36" | 00:50'43" |
| 9 | 10'00" | 01:00'43" |
| 10 | 08'11" | 01:08'54" |
| 11 | 06'33" | 01:15'27" |
| 12 | 07'03" | 01:22'30" |
| 13 | 07'08" | 01:29'38" |
| 14 | 07'34" | 01:37'12" |
| 15 | 07'39" | 01:44'51" |
| 16 | 06'34" | 01:51'25" |
| 17 | 08'25" | 01:59'50" |
| 17.0 | 10'09" | 01:59'56" |
展開計圈分析
留言 
