25.4 km | 04:07:07 | 09:43/km日期: 2019-12-15 12:06 - 總爬升: 303 m - 卡路里: 1487 Cal - 溫度: 25°C - 濕度: 52%
Pace: 05'56" / 06'00" / 07'31" / 09'36" / 11'53" / 14'10" / 09'27" / 06'21" / 08'40" / 14'28" / 11'11" / 10'42" / 08'03" / 13'27" / 07'04" / 06'14" / 09'03" / 12'31" / 20'47" / 09'48" / 06'59" / 07'54" / 07'30" / 11'00" / 07'02" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 953 / 953 |
| 2 | | 05'55" | 994 / 1947 |
| 3 | | 07'20" (+01'25") | 1001 / 2949 |
| 4 | | 09'44" (+03'49") | 1011 / 3961 |
| 5 | | 11'19" (+05'24") | 1002 / 4964 |
| 6 | | 14'26" (+08'31") | 1001 / 5966 |
| 7 | | 09'45" (+03'50") | 1006 / 6972 |
| 8 | | 06'16" (+00'21") | 998 / 7971 |
| 9 | | 08'42" (+02'47") | 1008 / 8979 |
| 10 | | 09'26" (+03'31") | 990 / 9970 |
| 11 | | 15'23" (+09'28") | 1067 / 11037 |
| 12 | | 11'07" (+05'12") | 954 / 11992 |
| 13 | | 08'02" (+02'07") | 991 / 12983 |
| 14 | | 13'17" (+07'22") | 1015 / 13998 |
| 15 | | 07'07" (+01'12") | 994 / 14993 |
| 16 | | 06'15" (+00'20") | 1010 / 16004 |
| 17 | | 09'02" (+03'07") | 1000 / 17005 |
| 18 | | 12'18" (+06'23") | 1017 / 18022 |
| 19 | | 20'52" (+14'57") | 998 / 19020 |
| 20 | | 09'49" (+03'54") | 991 / 20011 |
| 21 | | 06'57" (+01'02") | 1004 / 21016 |
| 22 | | 07'54" (+01'59") | 998 / 22014 |
| 23 | | 07'32" (+01'37") | 1006 / 23020 |
| 24 | | 10'36" (+04'41") | 1029 / 24050 |
| 25 | | 07'29" (+01'34") | 984 / 25035 |
| 26 | | 07'07" (+01'12") | 404 / 25439 |
12月累積里程 : 203.02 km
Android - Sony E5823 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 07'31" | 00:19'27" |
| 4 | 09'36" | 00:29'03" |
| 5 | 11'53" | 00:40'56" |
| 6 | 14'10" | 00:55'06" |
| 7 | 09'27" | 01:04'33" |
| 8 | 06'21" | 01:10'54" |
| 9 | 08'40" | 01:19'34" |
| 10 | 14'28" | 01:34'02" |
| 11 | 11'11" | 01:45'13" |
| 12 | 10'42" | 01:55'55" |
| 13 | 08'03" | 02:03'58" |
| 14 | 13'27" | 02:17'25" |
| 15 | 07'04" | 02:24'29" |
| 16 | 06'14" | 02:30'43" |
| 17 | 09'03" | 02:39'46" |
| 18 | 12'31" | 02:52'17" |
| 19 | 20'47" | 03:13'04" |
| 20 | 09'48" | 03:22'52" |
| 21 | 06'59" | 03:29'51" |
| 22 | 07'54" | 03:37'45" |
| 23 | 07'30" | 03:45'15" |
| 24 | 11'00" | 03:56'15" |
| 25 | 07'02" | 04:03'17" |
| 25.4 | 07'20" | 04:06'31" |
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