8.4 km | 00:51:27 | 06:08/km日期: 2019-12-11 16:56 - 卡路里: 591 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 62%
Pace: 06'18" / 06'01" / 06'02" / 05'57" / 06'17" / 06'01" / 06'18" / 06'19" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1609 / 1609 |
| 2 | | 05'58" | 1609 / 3218 |
| 3 | | 06'07" (+00'09") | 1609 / 4828 |
| 4 | | 06'08" (+00'10") | 1609 / 6437 |
| 5 | | 06'16" (+00'18") | 1609 / 8046 |
| 6 | | 06'14" (+00'16") | 329 / 8375 |
12月累積里程 : 84.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 05'57" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 06'18" | 00:42'54" |
| 8 | 06'19" | 00:49'13" |
| 8.4 | 05'59" | 00:51'28" |
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