26.0 km | 02:46:04 | 06:23/km日期: 2014-05-05 20:40 - 總爬升: 662 m - 平均心率: 146 - 卡路里: 1359 Cal - 溫度: 18°C - 濕度: 100%
Pace: 04'55" / 05'22" / 05'29" / 05'34" / 05'40" / 05'32" / 05'36" / 05'35" / 05'36" / 05'49" / 06'28" / 05'59" / 06'03" / 06'10" / 06'41" / 06'22" / 06'23" / 06'37" / 06'49" / 06'46" / 06'55" / 06'58" / 07'10" / 07'32" / 08'35" / 09'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'22" (+00'28") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'34" (+00'40") | 1000 / 4000 |
| 5 | | 05'40" (+00'46") | 1000 / 5000 |
| 6 | | 05'31" (+00'37") | 1000 / 6000 |
| 7 | | 05'36" (+00'42") | 1000 / 7000 |
| 8 | | 05'35" (+00'41") | 1000 / 8000 |
| 9 | | 05'35" (+00'41") | 1000 / 9000 |
| 10 | | 05'48" (+00'54") | 1000 / 10000 |
| 11 | | 06'27" (+01'33") | 1000 / 11000 |
| 12 | | 05'59" (+01'05") | 1000 / 12000 |
| 13 | | 06'02" (+01'08") | 1000 / 13000 |
| 14 | | 06'10" (+01'16") | 1000 / 14000 |
| 15 | | 06'41" (+01'47") | 1000 / 15000 |
| 16 | | 06'21" (+01'27") | 1000 / 16000 |
| 17 | | 06'23" (+01'29") | 1000 / 17000 |
| 18 | | 06'36" (+01'42") | 1000 / 18000 |
| 19 | | 06'48" (+01'54") | 1000 / 19000 |
| 20 | | 06'45" (+01'51") | 1000 / 20000 |
| 21 | | 06'55" (+02'01") | 1000 / 21000 |
| 22 | | 06'58" (+02'04") | 1000 / 22000 |
| 23 | | 07'10" (+02'16") | 1000 / 23000 |
| 24 | | 07'31" (+02'37") | 1000 / 24000 |
| 25 | | 08'35" (+03'41") | 1000 / 25000 |
| 26 | | 09'24" (+04'30") | 1000 / 26000 |
| 27 | | 08'57" (+04'03") | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 60.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'22" | 00:10'17" |
| 3 | 05'29" | 00:15'46" |
| 4 | 05'34" | 00:21'20" |
| 5 | 05'40" | 00:27'00" |
| 6 | 05'32" | 00:32'32" |
| 7 | 05'36" | 00:38'08" |
| 8 | 05'35" | 00:43'43" |
| 9 | 05'36" | 00:49'19" |
| 10 | 05'49" | 00:55'08" |
| 11 | 06'28" | 01:01'36" |
| 12 | 05'59" | 01:07'35" |
| 13 | 06'03" | 01:13'38" |
| 14 | 06'10" | 01:19'48" |
| 15 | 06'41" | 01:26'29" |
| 16 | 06'22" | 01:32'51" |
| 17 | 06'23" | 01:39'14" |
| 18 | 06'37" | 01:45'51" |
| 19 | 06'49" | 01:52'40" |
| 20 | 06'46" | 01:59'26" |
| 21 | 06'55" | 02:06'21" |
| 22 | 06'58" | 02:13'19" |
| 23 | 07'10" | 02:20'29" |
| 24 | 07'32" | 02:28'01" |
| 25 | 08'35" | 02:36'36" |
| 26 | 09'24" | 02:46'00" |
| 26.0 | --'--" | 02:46'00" |
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