10.9 km | 01:05:56 | 06:04/km日期: 2014-05-13 21:17 - 總爬升: 127 m - 卡路里: 798 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'57" / 05'23" / 05'39" / 06'01" / 06'03" / 06'20" / 06'23" / 06'28" / 06'28" / 06'23" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+00'42") | 1000 / 3000 |
| 4 | | 06'00" (+01'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'06") | 1000 / 5000 |
| 6 | | 06'20" (+01'23") | 1000 / 6000 |
| 7 | | 06'22" (+01'25") | 1000 / 7000 |
| 8 | | 06'27" (+01'30") | 1000 / 8000 |
| 9 | | 06'27" (+01'30") | 1000 / 9000 |
| 10 | | 06'23" (+01'26") | 1000 / 10000 |
| 11 | | 06'52" (+01'55") | 851 / 10851 |
5月累積里程 : 60.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'23" | 00:10'20" |
| 3 | 05'39" | 00:15'59" |
| 4 | 06'01" | 00:22'00" |
| 5 | 06'03" | 00:28'03" |
| 6 | 06'20" | 00:34'23" |
| 7 | 06'23" | 00:40'46" |
| 8 | 06'28" | 00:47'14" |
| 9 | 06'28" | 00:53'42" |
| 10 | 06'23" | 01:00'05" |
| 10.9 | 07'43" | 01:06'40" |
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