10.2 km | 01:02:43 | 06:09/km日期: 2019-12-16 17:13 - 卡路里: 717 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 63%
Pace: 04'57" / 06'09" / 06'13" / 06'05" / 06'13" / 06'07" / 06'12" / 06'03" / 06'10" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'06") | 1609 / 1609 |
| 2 | | 06'16" (+00'11") | 1609 / 3218 |
| 3 | | 06'05" | 1609 / 4828 |
| 4 | | 06'10" (+00'05") | 1609 / 6437 |
| 5 | | 06'06" (+00'01") | 1609 / 8046 |
| 6 | | 06'05" | 1609 / 9656 |
| 7 | | 06'07" (+00'02") | 535 / 10191 |
12月累積里程 : 84.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 06'09" | 00:11'06" |
| 3 | 06'13" | 00:17'19" |
| 4 | 06'05" | 00:23'24" |
| 5 | 06'13" | 00:29'37" |
| 6 | 06'07" | 00:35'44" |
| 7 | 06'12" | 00:41'56" |
| 8 | 06'03" | 00:47'59" |
| 9 | 06'10" | 00:54'09" |
| 10 | 06'07" | 01:00'16" |
| 10.2 | 05'33" | 01:01'20" |
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