7.0 km | 00:44:29 | 06:20/km日期: 2019-12-11 17:28 - 卡路里: 378 Cal - 總步數: 7890 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'00" / 06'14" / 06'17" / 06'36" / 06'28" / 06'27" / 06'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" | 1004 / 1004 | 178 / 93 |
2 | | 06'11" (+00'13") | 1005 / 2010 | 177 / 90 |
3 | | 06'18" (+00'20") | 1007 / 3017 | 177 / 89 |
4 | | 06'31" (+00'33") | 1000 / 4018 | 177 / 86 |
5 | | 06'26" (+00'28") | 1003 / 5022 | 176 / 87 |
6 | | 06'26" (+00'28") | 1002 / 6024 | 177 / 87 |
7 | | 06'19" (+00'21") | 1003 / 7028 | 177 / 88 |
12月累積里程 : 188.79 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'14" | 00:12'14" |
3 | 06'17" | 00:18'31" |
4 | 06'36" | 00:25'07" |
5 | 06'28" | 00:31'35" |
6 | 06'27" | 00:38'02" |
7 | 06'18" | 00:44'20" |
7.0 | 12'05" | 00:44'29" |