10.4 km | 01:10:10 | 06:44/km日期: 2019-12-12 16:09 - 地點: 關渡 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 59%
Pace: 06'44" / 06'31" / 06'30" / 06'28" / 06'39" / 06'44" / 06'33" / 06'55" / 06'47" / 06'48" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'30" (+00'03") | 1000 / 2000 |
| 3 | | 06'30" (+00'03") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'43" (+00'16") | 1000 / 6000 |
| 7 | | 06'33" (+00'06") | 1000 / 7000 |
| 8 | | 06'54" (+00'27") | 1000 / 8000 |
| 9 | | 06'46" (+00'19") | 1000 / 9000 |
| 10 | | 06'48" (+00'21") | 1000 / 10000 |
| 11 | | 08'39" (+02'12") | 406 / 10406 |
12月累積里程 :
111.03 km 
Adidas TAKUMI ren 累積 :
1215.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 06'28" | 00:26'13" |
| 5 | 06'39" | 00:32'52" |
| 6 | 06'44" | 00:39'36" |
| 7 | 06'33" | 00:46'09" |
| 8 | 06'55" | 00:53'04" |
| 9 | 06'47" | 00:59'51" |
| 10 | 06'48" | 01:06'39" |
| 10.4 | 08'41" | 01:10'11" |
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