10.0 km | 00:54:07 | 05:24/km日期: 2019-12-16 17:57 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82%
Pace: 05'37" / 05'24" / 05'19" / 05'29" / 05'12" / 05'23" / 05'35" / 05'49" / 05'29" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1000 / 1000 |
| 2 | | 05'22" (+00'34") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'22" (+00'34") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'48" (+01'00") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 02'47" | 12 / 10012 |
12月累積里程 :
151.15 km 
腳 累積 :
4701.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'29" | 00:21'49" |
| 5 | 05'12" | 00:27'01" |
| 6 | 05'23" | 00:32'24" |
| 7 | 05'35" | 00:37'59" |
| 8 | 05'49" | 00:43'48" |
| 9 | 05'29" | 00:49'17" |
| 10 | 04'48" | 00:54'05" |
| 10.0 | 04'00" | 00:54'08" |
展開計圈分析
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