24.2 km | 03:08:25 | 07:47/km日期: 2014-08-17 07:00 - 總爬升: 956 m - 地點: 武界 - 平均心率: 137 - 卡路里: 1783 Cal - 溫度: 23°C - 濕度: 97%
Pace: 08'57" / 07'49" / 11'37" / 01'51" / 05'40" / 05'27" / 05'50" / 06'59" / 05'28" / 08'22" / 09'57" / 12'23" / 12'12" / 11'52" / 15'45" / 10'12" / 07'06" / 05'59" / 06'52" / 06'38" / 06'43" / 05'38" / 04'59" / 26'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
66.35 km 
ASICS tartherzeal wide 累積 :
680.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'49" | 00:16'46" |
| 3 | 11'37" | 00:28'23" |
| 4 | 01'51" | 00:30'14" |
| 5 | 05'40" | 00:35'54" |
| 6 | 05'27" | 00:41'21" |
| 7 | 05'50" | 00:47'11" |
| 8 | 06'59" | 00:54'10" |
| 9 | 05'28" | 00:59'38" |
| 10 | 08'22" | 01:08'00" |
| 11 | 09'57" | 01:17'57" |
| 12 | 12'23" | 01:30'20" |
| 13 | 12'12" | 01:42'32" |
| 14 | 11'52" | 01:54'24" |
| 15 | 15'45" | 02:10'09" |
| 16 | 10'12" | 02:20'21" |
| 17 | 07'06" | 02:27'27" |
| 18 | 05'59" | 02:33'26" |
| 19 | 06'52" | 02:40'18" |
| 20 | 06'38" | 02:46'56" |
| 21 | 06'43" | 02:53'39" |
| 22 | 05'38" | 02:59'17" |
| 23 | 04'59" | 03:04'16" |
| 24.2 | 03'35" | 03:08'25" |
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