10.0 km | 00:51:59 | 05:11/km日期: 2019-12-17 17:57 - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77%
Pace: 06'02" / 05'38" / 05'27" / 05'07" / 04'45" / 05'04" / 05'03" / 04'53" / 05'01" / 04'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'53") | 1000 / 2000 |
| 3 | | 05'26" (+00'42") | 1000 / 3000 |
| 4 | | 05'07" (+00'23") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'03" (+00'19") | 1000 / 7000 |
| 8 | | 04'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'57" (+00'13") | 1000 / 10000 |
| 11 | | 09'57" (+05'13") | 3 / 10003 |
12月累積里程 :
151.15 km 
腳 累積 :
4701.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'07" | 00:22'14" |
| 5 | 04'45" | 00:26'59" |
| 6 | 05'04" | 00:32'03" |
| 7 | 05'03" | 00:37'06" |
| 8 | 04'53" | 00:41'59" |
| 9 | 05'01" | 00:47'00" |
| 10 | 04'58" | 00:51'58" |
| 10.0 | 08'53" | 00:52'00" |
展開計圈分析
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