10.6 km | 01:17:18 | 07:19/km日期: 2019-12-24 18:46 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77%
Pace: 07'35" / 06'58" / 06'23" / 07'23" / 07'12" / 08'45" / 06'58" / 07'45" / 07'09" / 07'04" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'11") | 1000 / 1000 |
2 | | 06'57" (+00'34") | 1000 / 2001 |
3 | | 06'23" | 1000 / 3002 |
4 | | 07'21" (+00'58") | 1000 / 4003 |
5 | | 07'11" (+00'48") | 1000 / 5004 |
6 | | 08'45" (+02'22") | 1000 / 6005 |
7 | | 06'56" (+00'33") | 1000 / 7006 |
8 | | 07'44" (+01'21") | 1000 / 8007 |
9 | | 07'09" (+00'46") | 1000 / 9008 |
10 | | 07'03" (+00'40") | 1000 / 10009 |
11 | | 07'31" (+01'08") | 545 / 10555 |
12月累積里程 : 20.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'58" | 00:14'33" |
3 | 06'23" | 00:20'56" |
4 | 07'23" | 00:28'19" |
5 | 07'12" | 00:35'31" |
6 | 08'45" | 00:44'16" |
7 | 06'58" | 00:51'14" |
8 | 07'45" | 00:58'59" |
9 | 07'09" | 01:06'08" |
10 | 07'04" | 01:13'12" |
10.6 | 07'23" | 01:17'18" |