9.0 km | 00:51:49 | 05:45/km日期: 2014-08-14 19:20 - 地點: 頭前溪河堤 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'36" / 06'16" / 05'32" / 05'35" / 05'38" / 05'33" / 05'18" / 05'17" / 06'04" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'15") | 1000 / 1000 |
| 2 | | 06'18" (+01'04") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 06'03" (+00'49") | 1000 / 9000 |
| 10 | | 06'32" (+01'18") | 9 / 9009 |
8月累積里程 : 235.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'16" | 00:12'52" |
| 3 | 05'32" | 00:18'24" |
| 4 | 05'35" | 00:23'59" |
| 5 | 05'38" | 00:29'37" |
| 6 | 05'33" | 00:35'10" |
| 7 | 05'18" | 00:40'28" |
| 8 | 05'17" | 00:45'45" |
| 9 | 06'04" | 00:51'49" |
| 9.0 | 01'43" | 00:51'50" |
展開計圈分析
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