15.2 km | 01:19:55 | 05:16/km日期: 2019-12-21 16:28 - 地點: 大8號 - 平均心率: 136 - 卡路里: 872 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 91%
Pace: 06'34" / 05'40" / 05'30" / 05'13" / 05'04" / 04'59" / 04'40" / 05'14" / 04'44" / 08'05" / 05'20" / 05'01" / 05'15" / 04'54" / 05'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'59") | 1000 / 2000 |
| 3 | | 05'29" (+00'49") | 1000 / 3000 |
| 4 | | 05'12" (+00'32") | 1000 / 4000 |
| 5 | | 05'04" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 05'14" (+00'34") | 1000 / 8000 |
| 9 | | 04'43" (+00'03") | 1000 / 9000 |
| 10 | | 05'26" (+00'46") | 1000 / 10000 |
| 11 | | 05'19" (+00'39") | 1000 / 11000 |
| 12 | | 05'01" (+00'21") | 1000 / 12000 |
| 13 | | 05'15" (+00'35") | 1000 / 13000 |
| 14 | | 04'53" (+00'13") | 1000 / 14000 |
| 15 | | 05'20" (+00'40") | 1000 / 15000 |
| 16 | | 06'02" (+01'22") | 169 / 15169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
432.57 km 
老媽牌 正皮皮鞋 累積 :
25383.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'40" | 00:12'14" |
| 3 | 05'30" | 00:17'44" |
| 4 | 05'13" | 00:22'57" |
| 5 | 05'04" | 00:28'01" |
| 6 | 04'59" | 00:33'00" |
| 7 | 04'40" | 00:37'40" |
| 8 | 05'14" | 00:42'54" |
| 9 | 04'44" | 00:47'38" |
| 10 | 08'05" | 00:55'43" |
| 11 | 05'20" | 01:01'03" |
| 12 | 05'01" | 01:06'04" |
| 13 | 05'15" | 01:11'19" |
| 14 | 04'54" | 01:16'13" |
| 15 | 05'20" | 01:21'33" |
| 15.2 | 06'00" | 01:22'34" |
展開計圈分析
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