10.3 km | 00:52:37 | 05:05/km日期: 2019-12-21 19:04 - 卡路里: 557 Cal - 總步數: 9162 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'22" / 05'14" / 05'08" / 05'04" / 04'58" / 04'57" / 05'03" / 05'03" / 05'12" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'25") | 1005 / 1005 | 167 / 111 |
| 2 | | 05'11" (+00'16") | 1008 / 2014 | 171 / 112 |
| 3 | | 05'08" (+00'13") | 1008 / 3022 | 175 / 111 |
| 4 | | 05'00" (+00'05") | 1010 / 4033 | 173 / 114 |
| 5 | | 04'56" (+00'01") | 1006 / 5039 | 174 / 116 |
| 6 | | 04'55" | 1004 / 6044 | 175 / 115 |
| 7 | | 05'00" (+00'05") | 1006 / 7051 | 174 / 114 |
| 8 | | 05'01" (+00'06") | 1004 / 8055 | 178 / 111 |
| 9 | | 05'08" (+00'13") | 1001 / 9057 | 175 / 111 |
| 10 | | 05'00" (+00'05") | 1007 / 10064 | 175 / 113 |
| 11 | | 04'53" | 316 / 10381 | 175 / 116 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'08" | 00:15'44" |
| 4 | 05'04" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 04'57" | 00:30'43" |
| 7 | 05'03" | 00:35'46" |
| 8 | 05'03" | 00:40'49" |
| 9 | 05'12" | 00:46'01" |
| 10 | 05'00" | 00:51'01" |
| 10.3 | 05'03" | 00:52'37" |
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