7.1 km | 00:35:50 | 05:01/km日期: 2019-12-22 17:39 - 地點: 潭雅神步道 - 天氣: 微涼 - 卡路里: 481 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 05'54" / 05'08" / 04'59" / 05'00" / 05'00" / 04'52" / 04'54" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'29") | 1000 / 1000 |
2 | | 05'08" (+00'17") | 1000 / 2000 |
3 | | 04'58" (+00'07") | 1000 / 3000 |
4 | | 04'59" (+00'08") | 1000 / 4000 |
5 | | 05'00" (+00'09") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 04'53" (+00'02") | 1000 / 7000 |
8 | | 04'34" | 135 / 7135 |
12月累積里程 : 304.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'08" | 00:11'02" |
3 | 04'59" | 00:16'01" |
4 | 05'00" | 00:21'01" |
5 | 05'00" | 00:26'01" |
6 | 04'52" | 00:30'53" |
7 | 04'54" | 00:35'47" |
7.1 | 04'26" | 00:36'23" |