10.1 km | 00:57:36 | 05:43/km日期: 2019-12-23 20:38 - 卡路里: 579 Cal - 平均步頻: 175 - 溫度: 20°C - 濕度: 81%
Pace: 08'20" / 05'43" / 05'26" / 05'21" / 05'29" / 05'30" / 05'27" / 05'10" / 05'12" / 05'11" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'09") | 1008 / 1008 |
| 2 | | 05'41" (+00'35") | 1003 / 2012 |
| 3 | | 05'27" (+00'21") | 996 / 3009 |
| 4 | | 05'19" (+00'13") | 1003 / 4012 |
| 5 | | 05'29" (+00'23") | 999 / 5012 |
| 6 | | 05'17" (+00'11") | 1038 / 6050 |
| 7 | | 05'41" (+00'35") | 971 / 7022 |
| 8 | | 05'06" | 1003 / 8025 |
| 9 | | 05'12" (+00'06") | 1003 / 9029 |
| 10 | | 05'14" (+00'08") | 991 / 10020 |
| 11 | | 07'27" (+02'21") | 44 / 10065 |
12月累積里程 :
158.16 km 
美津濃 SYNCHRO MX 累積 :
444.6 kmAndroid - Sony G8441 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'43" | 00:14'03" |
| 3 | 05'26" | 00:19'29" |
| 4 | 05'21" | 00:24'50" |
| 5 | 05'29" | 00:30'19" |
| 6 | 05'30" | 00:35'49" |
| 7 | 05'27" | 00:41'16" |
| 8 | 05'10" | 00:46'26" |
| 9 | 05'12" | 00:51'38" |
| 10 | 05'11" | 00:56'49" |
| 10.1 | 06'37" | 00:57'15" |
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