7.1 km | 00:37:12 | 05:12/km日期: 2019-12-23 18:17 - 卡路里: 424 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 74%
Pace: 05'58" / 05'16" / 05'06" / 05'04" / 05'07" / 05'03" / 04'59" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'58") | 1000 / 1000 |
| 2 | | 05'16" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 04'50" | 136 / 7136 |
12月累積里程 :
201.32 km 
ASICS GT-2000 7 累積 :
1101.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'16" | 00:11'14" |
| 3 | 05'06" | 00:16'20" |
| 4 | 05'04" | 00:21'24" |
| 5 | 05'07" | 00:26'31" |
| 6 | 05'03" | 00:31'34" |
| 7 | 04'59" | 00:36'33" |
| 7.1 | 04'53" | 00:37'13" |
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