10.0 km | 00:55:37 | 05:33/km日期: 2019-12-26 15:17 - 卡路里: 789 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'29" / 05'51" / 05'50" / 05'47" / 05'59" / 05'59" / 05'51" / 05'33" / 05'00" / 04'17" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'13") | 1000 / 1000 |
| 2 | | 05'50" (+01'34") | 1000 / 2000 |
| 3 | | 05'50" (+01'34") | 1000 / 3000 |
| 4 | | 05'46" (+01'30") | 1000 / 4000 |
| 5 | | 05'59" (+01'43") | 1000 / 5000 |
| 6 | | 05'58" (+01'42") | 1000 / 6000 |
| 7 | | 05'51" (+01'35") | 1000 / 7000 |
| 8 | | 05'33" (+01'17") | 1000 / 8000 |
| 9 | | 04'59" (+00'43") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 01'58" | 16 / 10016 |
12月累積里程 :
151.15 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'51" | 00:11'20" |
| 3 | 05'50" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 05'59" | 00:28'56" |
| 6 | 05'59" | 00:34'55" |
| 7 | 05'51" | 00:40'46" |
| 8 | 05'33" | 00:46'19" |
| 9 | 05'00" | 00:51'19" |
| 10 | 04'17" | 00:55'36" |
| 10.0 | 02'03" | 00:55'38" |
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