6.2 km | 00:30:39 | 04:54/km日期: 2019-12-31 07:58 - 卡路里: 508 Cal - 平均步頻: 184
Pace: 04'50" / 05'08" / 04'58" / 04'55" / 04'48" / 04'48" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'03") | 1000 / 1000 |
| 2 | | 05'07" (+00'20") | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'51" (+00'04") | 247 / 6247 |
12月累積里程 :
263.17 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'08" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 04'55" | 00:19'51" |
| 5 | 04'48" | 00:24'39" |
| 6 | 04'48" | 00:29'27" |
| 6.2 | 04'51" | 00:30'39" |
展開計圈分析
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