17.1 km | 01:38:07 | 05:44/km日期: 2019-12-30 08:49 - 總爬升: 115 m - 卡路里: 1124 Cal - 平均步頻: 187 - 溫度: 19°C - 濕度: 100%
Pace: 05'36" / 05'54" / 06'01" / 05'32" / 05'45" / 05'56" / 05'54" / 05'44" / 05'24" / 05'47" / 06'16" / 04'29" / 05'54" / 05'34" / 04'49" / 04'50" / 05'05" / 30'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'15") | 1052 / 1052 |
2 | | 05'49" (+01'23") | 990 / 2042 |
3 | | 05'55" (+01'29") | 1039 / 3081 |
4 | | 05'38" (+01'12") | 990 / 4072 |
5 | | 05'42" (+01'16") | 1026 / 5098 |
6 | | 05'58" (+01'32") | 1004 / 6102 |
7 | | 05'46" (+01'20") | 1002 / 7105 |
8 | | 05'41" (+01'15") | 1014 / 8119 |
9 | | 05'35" (+01'09") | 989 / 9109 |
10 | | 05'36" (+01'10") | 1079 / 10189 |
11 | | 05'50" (+01'24") | 1031 / 11220 |
12 | | 05'09" (+00'43") | 1061 / 12282 |
13 | | 05'48" (+01'22") | 1012 / 13294 |
14 | | 05'35" (+01'09") | 996 / 14291 |
15 | | 04'48" (+00'22") | 1084 / 15376 |
16 | | 04'26" | 1094 / 16471 |
17 | | 05'41" (+01'15") | 1118 / 17589 |
12月累積里程 : 531.06 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'54" | 00:11'30" |
3 | 06'01" | 00:17'31" |
4 | 05'32" | 00:23'03" |
5 | 05'45" | 00:28'48" |
6 | 05'56" | 00:34'44" |
7 | 05'54" | 00:40'38" |
8 | 05'44" | 00:46'22" |
9 | 05'24" | 00:51'46" |
10 | 05'47" | 00:57'33" |
11 | 06'16" | 01:03'49" |
12 | 04'29" | 01:08'18" |
13 | 05'54" | 01:14'12" |
14 | 05'34" | 01:19'46" |
15 | 04'49" | 01:24'35" |
16 | 04'50" | 01:29'25" |
17 | 05'05" | 01:34'30" |
17.6 | 05'44" | 01:37'53" |