6.5 km | 00:35:00 | 05:22/km日期: 2014-08-19 18:40 - 卡路里: 527 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'26" / 05'32" / 04'56" / 05'06" / 05'43" / 05'30" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'27") | 1001 / 1001 |
2 | | 05'31" (+00'33") | 1000 / 2002 |
3 | | 04'58" | 1012 / 3014 |
4 | | 05'04" (+00'06") | 1004 / 4019 |
5 | | 05'36" (+00'38") | 1044 / 5063 |
6 | | 05'34" (+00'36") | 1004 / 6068 |
7 | | 05'32" (+00'34") | 439 / 6508 |
8月累積里程 :
87.11 km ASICS GEL-ZARACA 2 累積 :
1306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'32" | 00:10'58" |
3 | 04'56" | 00:15'54" |
4 | 05'06" | 00:21'00" |
5 | 05'43" | 00:26'43" |
6 | 05'30" | 00:32'13" |
6.5 | 05'28" | 00:35'00" |