10.0 km | 01:03:11 | 06:18/km日期: 2014-08-04 17:52 - 平均心率: 87 - 卡路里: 792 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'02" / 05'59" / 06'04" / 06'01" / 06'08" / 06'10" / 06'21" / 06'30" / 06'33" / 06'48" / 38'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 86.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 06'08" | 00:30'14" |
| 6 | 06'10" | 00:36'24" |
| 7 | 06'21" | 00:42'45" |
| 8 | 06'30" | 00:49'15" |
| 9 | 06'33" | 00:55'48" |
| 10 | 06'48" | 01:02'36" |
| 10.0 | 38'53" | 01:03'11" |
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