42.2 km | 04:33:16 | 06:28/km日期: 2020-01-01 09:15 - 總爬升: 328 m - 卡路里: 2771 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 86%
Pace: 06'17" / 06'04" / 06'04" / 05'55" / 05'40" / 06'06" / 05'59" / 06'09" / 06'01" / 05'56" / 05'57" / 05'49" / 05'49" / 05'51" / 06'01" / 05'54" / 06'04" / 05'55" / 06'09" / 06'00" / 06'05" / 06'27" / 06'12" / 06'36" / 06'21" / 06'11" / 06'23" / 06'56" / 08'20" / 06'33" / 06'29" / 06'16" / 07'13" / 06'23" / 06'19" / 06'25" / 06'35" / 07'15" / 07'45" / 07'52" / 08'58" / 07'29" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'34") | 996 / 996 |
2 | | 06'02" (+00'24") | 1002 / 1999 |
3 | | 06'09" (+00'31") | 1003 / 3002 |
4 | | 05'55" (+00'17") | 997 / 4000 |
5 | | 05'38" | 1053 / 5053 |
6 | | 06'04" (+00'26") | 1010 / 6063 |
7 | | 06'02" (+00'24") | 1004 / 7068 |
8 | | 06'10" (+00'32") | 995 / 8063 |
9 | | 05'57" (+00'19") | 1002 / 9066 |
10 | | 05'54" (+00'16") | 1005 / 10072 |
11 | | 05'56" (+00'18") | 1003 / 11075 |
12 | | 05'47" (+00'09") | 998 / 12074 |
13 | | 05'57" (+00'19") | 1008 / 13083 |
14 | | 05'50" (+00'12") | 996 / 14079 |
15 | | 05'55" (+00'17") | 1009 / 15089 |
16 | | 05'54" (+00'16") | 995 / 16084 |
17 | | 06'13" (+00'35") | 1010 / 17095 |
18 | | 05'47" (+00'09") | 1004 / 18099 |
19 | | 06'07" (+00'29") | 999 / 19099 |
20 | | 05'59" (+00'21") | 1007 / 20106 |
21 | | 06'05" (+00'27") | 1000 / 21107 |
22 | | 06'28" (+00'50") | 997 / 22104 |
23 | | 06'28" (+00'50") | 1010 / 23115 |
24 | | 06'21" (+00'43") | 990 / 24105 |
25 | | 06'12" (+00'34") | 1005 / 25110 |
26 | | 06'18" (+00'40") | 1004 / 26115 |
27 | | 06'20" (+00'42") | 999 / 27114 |
28 | | 07'24" (+01'46") | 998 / 28113 |
29 | | 07'50" (+02'12") | 1016 / 29129 |
30 | | 06'28" (+00'50") | 992 / 30122 |
31 | | 06'35" (+00'57") | 1005 / 31127 |
32 | | 06'20" (+00'42") | 995 / 32123 |
33 | | 07'10" (+01'32") | 1012 / 33136 |
34 | | 06'18" (+00'40") | 1000 / 34136 |
35 | | 06'27" (+00'49") | 996 / 35133 |
36 | | 06'22" (+00'44") | 1006 / 36139 |
37 | | 06'46" (+01'08") | 1005 / 37145 |
38 | | 07'10" (+01'32") | 999 / 38144 |
39 | | 07'36" (+01'58") | 1010 / 39155 |
40 | | 09'23" (+03'45") | 997 / 40153 |
41 | | 07'34" (+01'56") | 999 / 41152 |
42 | | 07'13" (+01'35") | 1001 / 42154 |
43 | | 07'21" (+01'43") | 181 / 42335 |
1月累積里程 : 553.97 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 06'04" | 00:18'25" |
4 | 05'55" | 00:24'20" |
5 | 05'40" | 00:30'00" |
6 | 06'06" | 00:36'06" |
7 | 05'59" | 00:42'05" |
8 | 06'09" | 00:48'14" |
9 | 06'01" | 00:54'15" |
10 | 05'56" | 01:00'11" |
11 | 05'57" | 01:06'08" |
12 | 05'49" | 01:11'57" |
13 | 05'49" | 01:17'46" |
14 | 05'51" | 01:23'37" |
15 | 06'01" | 01:29'38" |
16 | 05'54" | 01:35'32" |
17 | 06'04" | 01:41'36" |
18 | 05'55" | 01:47'31" |
19 | 06'09" | 01:53'40" |
20 | 06'00" | 01:59'40" |
21 | 06'05" | 02:05'45" |
22 | 06'27" | 02:12'12" |
23 | 06'12" | 02:18'24" |
24 | 06'36" | 02:25'00" |
25 | 06'21" | 02:31'21" |
26 | 06'11" | 02:37'32" |
27 | 06'23" | 02:43'55" |
28 | 06'56" | 02:50'51" |
29 | 08'20" | 02:59'11" |
30 | 06'33" | 03:05'44" |
31 | 06'29" | 03:12'13" |
32 | 06'16" | 03:18'29" |
33 | 07'13" | 03:25'42" |
34 | 06'23" | 03:32'05" |
35 | 06'19" | 03:38'24" |
36 | 06'25" | 03:44'49" |
37 | 06'35" | 03:51'24" |
38 | 07'15" | 03:58'39" |
39 | 07'45" | 04:06'24" |
40 | 07'52" | 04:14'16" |
41 | 08'58" | 04:23'14" |
42 | 07'29" | 04:30'43" |
42.3 | 06'27" | 04:32'53" |