11.1 km | 01:09:38 | 06:16/km日期: 2020-01-01 08:57 - 卡路里: 889 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 72%
Pace: 06'28" / 06'06" / 06'14" / 06'05" / 06'13" / 06'26" / 06'25" / 06'20" / 06'17" / 06'14" / 06'13" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'25" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'09") | 1000 / 10000 |
| 11 | | 06'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'45" | 107 / 11107 |
1月累積里程 :
300.47 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'05" | 00:24'53" |
| 5 | 06'13" | 00:31'06" |
| 6 | 06'26" | 00:37'32" |
| 7 | 06'25" | 00:43'57" |
| 8 | 06'20" | 00:50'17" |
| 9 | 06'17" | 00:56'34" |
| 10 | 06'14" | 01:02'48" |
| 11 | 06'13" | 01:09'01" |
| 11.1 | 05'43" | 01:09'38" |
展開計圈分析
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