15.8 km | 01:46:39 | 06:45/km日期: 2020-01-01 06:44 - 總爬升: 310 m - 卡路里: 881 Cal - 總步數: 18036 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'47" / 06'25" / 06'00" / 06'28" / 06'30" / 06'31" / 06'23" / 06'46" / 06'21" / 06'00" / 06'32" / 06'53" / 06'48" / 07'05" / 07'21" / 08'17" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1000 / 1000 | 165 / 103 |
2 | | 06'31" (+00'41") | 1001 / 2002 | 168 / 91 |
3 | | 06'07" (+00'17") | 1000 / 3002 | 169 / 96 |
4 | | 06'35" (+00'45") | 1000 / 4002 | 169 / 89 |
5 | | 06'39" (+00'49") | 1000 / 5002 | 167 / 89 |
6 | | 06'35" (+00'45") | 1002 / 6004 | 169 / 89 |
7 | | 06'26" (+00'36") | 1000 / 7004 | 170 / 91 |
8 | | 06'55" (+01'05") | 1000 / 8005 | 171 / 84 |
9 | | 06'20" (+00'30") | 1002 / 9007 | 170 / 92 |
10 | | 05'52" (+00'02") | 1001 / 10008 | 170 / 99 |
11 | | 07'06" (+01'16") | 1000 / 11009 | 171 / 81 |
12 | | 06'59" (+01'09") | 1005 / 12015 | 170 / 83 |
13 | | 06'54" (+01'04") | 1001 / 13016 | 171 / 84 |
14 | | 07'11" (+01'21") | 1001 / 14017 | 171 / 81 |
15 | | 07'32" (+01'42") | 1000 / 15018 | 171 / 77 |
16 | | 08'44" (+02'54") | 784 / 15803 | 157 / 72 |
桃園Chase終點在前方
花了1:46跑出「Hi 2020」來當賀卡,祝福大家新年快樂身體健康閤家平安!