15.1 km | 01:15:37 | 05:01/km日期: 2020-01-02 17:27 - 卡路里: 867 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 64%
Pace: 06'26" / 05'19" / 05'01" / 04'53" / 04'41" / 04'42" / 04'37" / 04'30" / 05'45" / 05'02" / 04'48" / 04'48" / 04'51" / 04'48" / 04'45" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'14") | 458 / 458 |
2 | | 06'14" (+01'48") | 466 / 925 |
3 | | 05'32" (+01'06") | 466 / 1392 |
4 | | 05'16" (+00'50") | 467 / 1859 |
5 | | 05'01" (+00'35") | 484 / 2343 |
6 | | 04'55" (+00'29") | 501 / 2845 |
7 | | 05'03" (+00'37") | 478 / 3324 |
8 | | 04'51" (+00'25") | 500 / 3824 |
9 | | 04'45" (+00'19") | 504 / 4328 |
10 | | 04'42" (+00'16") | 505 / 4834 |
11 | | 04'42" (+00'16") | 487 / 5321 |
12 | | 04'38" (+00'12") | 502 / 5824 |
13 | | 04'40" (+00'14") | 488 / 6313 |
14 | | 04'40" (+00'14") | 470 / 6784 |
15 | | 04'32" (+00'06") | 481 / 7265 |
16 | | 04'29" (+00'03") | 474 / 7739 |
17 | | 04'26" | 502 / 8241 |
18 | | 06'34" (+02'08") | 484 / 8726 |
19 | | 05'10" (+00'44") | 476 / 9202 |
20 | | 05'09" (+00'43") | 471 / 9674 |
21 | | 04'46" (+00'20") | 495 / 10170 |
22 | | 04'45" (+00'19") | 483 / 10654 |
23 | | 04'54" (+00'28") | 482 / 11136 |
24 | | 04'49" (+00'23") | 490 / 11626 |
25 | | 04'49" (+00'23") | 473 / 12099 |
26 | | 04'50" (+00'24") | 499 / 12599 |
27 | | 04'52" (+00'26") | 488 / 13087 |
28 | | 04'50" (+00'24") | 471 / 13559 |
29 | | 04'42" (+00'16") | 520 / 14080 |
30 | | 04'49" (+00'23") | 496 / 14577 |
31 | | 04'46" (+00'20") | 471 / 15048 |
32 | | 04'17" | 31 / 15079 |
1月累積里程 :
146.23 km 美津濃 SYNCHRO MX 累積 :
444.6 kmAndroid - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'19" | 00:11'45" |
3 | 05'01" | 00:16'46" |
4 | 04'53" | 00:21'39" |
5 | 04'41" | 00:26'20" |
6 | 04'42" | 00:31'02" |
7 | 04'37" | 00:35'39" |
8 | 04'30" | 00:40'09" |
9 | 05'45" | 00:45'54" |
10 | 05'02" | 00:50'56" |
11 | 04'48" | 00:55'44" |
12 | 04'48" | 01:00'32" |
13 | 04'51" | 01:05'23" |
14 | 04'48" | 01:10'11" |
15 | 04'45" | 01:14'56" |
15.1 | 04'48" | 01:15'19" |