45.0 km | 07:21:33 | 09:48/km日期: 2020-01-05 09:48 - 總爬升: 612 m - 卡路里: 2634 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'24" / 06'20" / 07'17" / 07'17" / 12'10" / 10'07" / 06'34" / 06'23" / 08'33" / 07'09" / 09'09" / 20'07" / 05'51" / 06'25" / 07'05" / 06'44" / 06'45" / 07'47" / 08'00" / 07'25" / 22'27" / 10'33" / 07'21" / 08'56" / 08'56" / 08'12" / 08'00" / 40'45" / 06'46" / 06'23" / 08'13" / 07'26" / 07'29" / 09'02" / 11'51" / 06'50" / 33'22" / 05'35" / 07'09" / 07'45" / 07'41" / 08'39" / 09'12" / 08'06" / 09'55" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 955 / 955 |
2 | | 06'19" (+00'47") | 1006 / 1962 |
3 | | 07'01" (+01'29") | 1002 / 2965 |
4 | | 07'28" (+01'56") | 1009 / 3974 |
5 | | 10'25" (+04'53") | 992 / 4967 |
6 | | 11'57" (+06'25") | 1009 / 5976 |
7 | | 06'31" (+00'59") | 1000 / 6977 |
8 | | 06'21" (+00'49") | 1003 / 7980 |
9 | | 08'33" (+03'01") | 1001 / 8981 |
10 | | 07'07" (+01'35") | 1008 / 9990 |
11 | | 09'03" (+03'31") | 1009 / 10999 |
12 | | 20'10" (+14'38") | 997 / 11997 |
13 | | 05'55" (+00'23") | 1006 / 13003 |
14 | | 06'25" (+00'53") | 999 / 14003 |
15 | | 07'03" (+01'31") | 1014 / 15017 |
16 | | 06'45" (+01'13") | 999 / 16017 |
17 | | 06'42" (+01'10") | 1008 / 17026 |
18 | | 07'46" (+02'14") | 1000 / 18027 |
19 | | 07'58" (+02'26") | 998 / 19025 |
20 | | 07'26" (+01'54") | 1011 / 20037 |
21 | | 22'29" (+16'57") | 993 / 21030 |
22 | | 10'38" (+05'06") | 1008 / 22038 |
23 | | 08'35" (+03'03") | 998 / 23037 |
24 | | 07'44" (+02'12") | 1003 / 24040 |
25 | | 09'03" (+03'31") | 1002 / 25042 |
26 | | 07'52" (+02'20") | 1003 / 26046 |
27 | | 07'59" (+02'27") | 1007 / 27054 |
28 | | 40'43" (+35'11") | 1001 / 28055 |
29 | | 06'49" (+01'17") | 1008 / 29063 |
30 | | 06'19" (+00'47") | 993 / 30057 |
31 | | 08'18" (+02'46") | 1006 / 31063 |
32 | | 07'28" (+01'56") | 995 / 32058 |
33 | | 07'25" (+01'53") | 996 / 33054 |
34 | | 08'58" (+03'26") | 1004 / 34059 |
35 | | 11'41" (+06'09") | 1011 / 35070 |
36 | | 07'00" (+01'28") | 993 / 36063 |
37 | | 33'10" (+27'38") | 1002 / 37066 |
38 | | 05'32" | 1005 / 38072 |
39 | | 07'14" (+01'42") | 1002 / 39075 |
40 | | 07'50" (+02'18") | 1003 / 40078 |
41 | | 07'31" (+01'59") | 995 / 41074 |
42 | | 08'59" (+03'27") | 999 / 42074 |
43 | | 08'54" (+03'22") | 1010 / 43084 |
44 | | 08'03" (+02'31") | 1008 / 44093 |
45 | | 09'50" (+04'18") | 1002 / 45096 |
1月累積里程 : 296.83 km
Android - Sony E5823 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 07'17" | 00:20'01" |
4 | 07'17" | 00:27'18" |
5 | 12'10" | 00:39'28" |
6 | 10'07" | 00:49'35" |
7 | 06'34" | 00:56'09" |
8 | 06'23" | 01:02'32" |
9 | 08'33" | 01:11'05" |
10 | 07'09" | 01:18'14" |
11 | 09'09" | 01:27'23" |
12 | 20'07" | 01:47'30" |
13 | 05'51" | 01:53'21" |
14 | 06'25" | 01:59'46" |
15 | 07'05" | 02:06'51" |
16 | 06'44" | 02:13'35" |
17 | 06'45" | 02:20'20" |
18 | 07'47" | 02:28'07" |
19 | 08'00" | 02:36'07" |
20 | 07'25" | 02:43'32" |
21 | 22'27" | 03:05'59" |
22 | 10'33" | 03:16'32" |
23 | 07'21" | 03:23'53" |
24 | 08'56" | 03:32'49" |
25 | 08'56" | 03:41'45" |
26 | 08'12" | 03:49'57" |
27 | 08'00" | 03:57'57" |
28 | 40'45" | 04:38'42" |
29 | 06'46" | 04:45'28" |
30 | 06'23" | 04:51'51" |
31 | 08'13" | 05:00'04" |
32 | 07'26" | 05:07'30" |
33 | 07'29" | 05:14'59" |
34 | 09'02" | 05:24'01" |
35 | 11'51" | 05:35'52" |
36 | 06'50" | 05:42'42" |
37 | 33'22" | 06:16'04" |
38 | 05'35" | 06:21'39" |
39 | 07'09" | 06:28'48" |
40 | 07'45" | 06:36'33" |
41 | 07'41" | 06:44'14" |
42 | 08'39" | 06:52'53" |
43 | 09'12" | 07:02'05" |
44 | 08'06" | 07:10'11" |
45 | 09'55" | 07:20'06" |
45.1 | 05'11" | 07:20'41" |