15.1 km | 02:23:48 | 09:30/km日期: 2020-01-05 06:06 - 平均心率: 124 - 卡路里: 874 Cal - 平均步頻: 155 - 溫度: 16°C - 濕度: 94%
Pace: 08'03" / 07'21" / 07'18" / 11'54" / 06'36" / 06'36" / 08'12" / 14'03" / 06'51" / 09'53" / 07'06" / 07'08" / 17'35" / 09'02" / 11'00" / 41'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 202.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'21" | 00:15'24" |
| 3 | 07'18" | 00:22'42" |
| 4 | 11'54" | 00:34'36" |
| 5 | 06'36" | 00:41'12" |
| 6 | 06'36" | 00:47'48" |
| 7 | 08'12" | 00:56'00" |
| 8 | 14'03" | 01:10'03" |
| 9 | 06'51" | 01:16'54" |
| 10 | 09'53" | 01:26'47" |
| 11 | 07'06" | 01:33'53" |
| 12 | 07'08" | 01:41'01" |
| 13 | 17'35" | 01:58'36" |
| 14 | 09'02" | 02:07'38" |
| 15 | 11'00" | 02:18'38" |
| 15.1 | 41'00" | 02:23'48" |
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