6.0 km | 00:30:01 | 05:00/km日期: 2020-01-03 18:36 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78%
Pace: 05'15" / 04'34" / 05'01" / 04'55" / 05'07" / 05'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'42") | 442 / 442 |
| 2 | | 05'06" (+00'45") | 370 / 813 |
| 3 | | 05'12" (+00'51") | 370 / 1183 |
| 4 | | 04'41" (+00'20") | 395 / 1578 |
| 5 | | 04'29" (+00'08") | 399 / 1978 |
| 6 | | 04'47" (+00'26") | 407 / 2386 |
| 7 | | 05'07" (+00'46") | 398 / 2784 |
| 8 | | 05'15" (+00'54") | 395 / 3179 |
| 9 | | 05'08" (+00'47") | 394 / 3574 |
| 10 | | 04'21" | 393 / 3967 |
| 11 | | 05'03" (+00'42") | 409 / 4376 |
| 12 | | 05'14" (+00'53") | 394 / 4771 |
| 13 | | 05'09" (+00'48") | 396 / 5167 |
| 14 | | 05'08" (+00'47") | 403 / 5570 |
| 15 | | 04'46" (+00'25") | 399 / 5970 |
| 16 | | 10'21" (+06'00") | 31 / 6002 |
1月累積里程 :
438.84 km 
Boston 8 粉橘 累積 :
1155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'34" | 00:09'49" |
| 3 | 05'01" | 00:14'50" |
| 4 | 04'55" | 00:19'45" |
| 5 | 05'07" | 00:24'52" |
| 6 | 05'12" | 00:30'04" |
| 6.0 | 05'58" | 00:30'05" |
展開計圈分析
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