5.3 km | 00:23:50 | 04:30/km日期: 2020-01-04 07:44 - 卡路里: 414 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93%
Pace: 05'22" / 04'31" / 08'07" / 04'00" / 03'40" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+03'12") | 282 / 282 |
2 | | 05'15" (+01'38") | 425 / 707 |
3 | | 05'10" (+01'33") | 414 / 1122 |
4 | | 04'42" (+01'05") | 414 / 1537 |
5 | | 04'23" (+00'46") | 412 / 1949 |
6 | | 04'03" (+00'26") | 411 / 2360 |
7 | | 05'01" (+01'24") | 432 / 2793 |
8 | | 04'16" (+00'39") | 405 / 3198 |
9 | | 04'01" (+00'24") | 416 / 3615 |
10 | | 03'55" (+00'18") | 412 / 4027 |
11 | | 03'38" (+00'01") | 410 / 4438 |
12 | | 03'40" (+00'03") | 404 / 4843 |
13 | | 03'37" | 395 / 5238 |
14 | | 10'39" (+07'02") | 44 / 5283 |
1月累積里程 :
438.84 km Streak 6 藍 累積 :
741.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'31" | 00:09'53" |
3 | 08'07" | 00:18'00" |
4 | 04'00" | 00:22'00" |
5 | 03'40" | 00:25'40" |
5.3 | 04'38" | 00:26'59" |