26.0 km | 02:16:44 | 05:15/km日期: 2020-01-06 17:51 - 總爬升: 149 m - 平均心率: 148 - 卡路里: 2038 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'58" / 05'35" / 05'12" / 05'17" / 05'14" / 05'16" / 05'10" / 05'12" / 05'16" / 05'08" / 05'14" / 05'05" / 05'06" / 05'09" / 05'14" / 05'15" / 05'04" / 05'29" / 05'10" / 05'08" / 05'09" / 05'21" / 05'15" / 05'22" / 05'14" / 05'07" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 182.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'12" | 00:16'45" |
| 4 | 05'17" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'10" | 00:37'42" |
| 8 | 05'12" | 00:42'54" |
| 9 | 05'16" | 00:48'10" |
| 10 | 05'08" | 00:53'18" |
| 11 | 05'14" | 00:58'32" |
| 12 | 05'05" | 01:03'37" |
| 13 | 05'06" | 01:08'43" |
| 14 | 05'09" | 01:13'52" |
| 15 | 05'14" | 01:19'06" |
| 16 | 05'15" | 01:24'21" |
| 17 | 05'04" | 01:29'25" |
| 18 | 05'29" | 01:34'54" |
| 19 | 05'10" | 01:40'04" |
| 20 | 05'08" | 01:45'12" |
| 21 | 05'09" | 01:50'21" |
| 22 | 05'21" | 01:55'42" |
| 23 | 05'15" | 02:00'57" |
| 24 | 05'22" | 02:06'19" |
| 25 | 05'14" | 02:11'33" |
| 26 | 05'07" | 02:16'40" |
| 26.0 | 04'16" | 02:16'43" |
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