12.4 km | 01:22:09 | 06:37/km日期: 2020-01-06 05:41 - 天氣: 🌌⛅🌤️ - 卡路里: 669 Cal - 總步數: 13006 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 89%
Pace: 07'26" / 06'46" / 06'40" / 06'33" / 06'29" / 06'27" / 06'10" / 06'02" / 05'53" / 06'12" / 06'04" / 05'50" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'37") | 1000 / 1000 | 155 / 84 |
| 2 | | 06'49" (+00'52") | 1000 / 2000 | 165 / 88 |
| 3 | | 06'40" (+00'43") | 1000 / 3001 | 166 / 89 |
| 4 | | 06'31" (+00'34") | 1002 / 4003 | 169 / 90 |
| 5 | | 06'34" (+00'37") | 1001 / 5005 | 166 / 91 |
| 6 | | 06'33" (+00'36") | 1002 / 6008 | 158 / 95 |
| 7 | | 06'18" (+00'21") | 1001 / 7009 | 165 / 95 |
| 8 | | 06'08" (+00'11") | 1000 / 8009 | 171 / 95 |
| 9 | | 05'57" | 1003 / 9013 | 171 / 97 |
| 10 | | 06'12" (+00'15") | 1000 / 10013 | 167 / 96 |
| 11 | | 06'13" (+00'16") | 1001 / 11015 | 168 / 95 |
| 12 | | 06'03" (+00'06") | 1002 / 12017 | 105 / 156 |
| 13 | | 11'44" (+05'47") | 374 / 12392 | 108 / 78 |
1月累積里程 : 415.15 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'46" | 00:14'12" |
| 3 | 06'40" | 00:20'52" |
| 4 | 06'33" | 00:27'25" |
| 5 | 06'29" | 00:33'54" |
| 6 | 06'27" | 00:40'21" |
| 7 | 06'10" | 00:46'31" |
| 8 | 06'02" | 00:52'33" |
| 9 | 05'53" | 00:58'26" |
| 10 | 06'12" | 01:04'38" |
| 11 | 06'04" | 01:10'42" |
| 12 | 05'50" | 01:16'32" |
| 12.4 | 14'17" | 01:22'09" |
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