7.2 km | 01:02:17 | 08:37/km日期: 2020-01-09 04:47 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 368 Cal
Pace: 09'22" / 07'57" / 07'42" / 07'13" / 07'29" / 10'00" / 11'00" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+02'03") | 1009 / 1009 |
2 | | 08'00" (+00'47") | 992 / 2001 |
3 | | 07'42" (+00'29") | 999 / 3001 |
4 | | 07'13" | 999 / 4001 |
5 | | 07'26" (+00'13") | 1005 / 5006 |
6 | | 09'56" (+02'43") | 1006 / 6013 |
7 | | 10'57" (+03'44") | 1003 / 7016 |
8 | | 07'34" (+00'21") | 206 / 7223 |
1月累積里程 :
81.31 km New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 07'57" | 00:17'19" |
3 | 07'42" | 00:25'01" |
4 | 07'13" | 00:32'14" |
5 | 07'29" | 00:39'43" |
6 | 10'00" | 00:49'43" |
7 | 11'00" | 01:00'43" |
7.2 | 07'01" | 01:02'17" |