2.6 km | 00:19:54 | 07:39/km日期: 2020-01-08 17:39 - 平均心率: 132 - 卡路里: 193 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 64%
Pace: 06'48" / 07'09" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'21") | 716 / 716 |
| 2 | | 06'14" (+00'37") | 814 / 1531 |
| 3 | | 11'19" (+05'42") | 44 / 1575 |
| 4 | | 05'44" (+00'07") | 87 / 1662 |
| 5 | | 12'32" (+06'55") | 39 / 1702 |
| 6 | | 06'00" (+00'23") | 83 / 1785 |
| 7 | | 12'40" (+07'03") | 39 / 1825 |
| 8 | | 06'04" (+00'27") | 82 / 1907 |
| 9 | | 10'14" (+04'37") | 48 / 1956 |
| 10 | | 05'37" | 88 / 2045 |
| 11 | | 06'34" (+00'57") | 18 / 2063 |
| 12 | | 15'14" (+09'37") | 23 / 2087 |
| 13 | | 15'23" (+09'46") | 6 / 2093 |
| 14 | | 23'26" (+17'49") | 2 / 2096 |
| 15 | | 05'51" (+00'14") | 85 / 2181 |
| 16 | | 07'13" (+01'36") | 18 / 2199 |
| 17 | | 14'15" (+08'38") | 5 / 2204 |
| 18 | | 14'02" (+08'25") | 7 / 2212 |
| 19 | | 18'45" (+13'08") | 2 / 2215 |
| 20 | | 20'40" (+15'03") | 4 / 2219 |
| 21 | | 15'28" (+09'51") | 2 / 2222 |
| 22 | | 22'35" (+16'58") | 2 / 2225 |
| 23 | | 18'52" (+13'15") | 1 / 2226 |
| 24 | | 20'54" (+15'17") | 4 / 2230 |
| 25 | | 11'21" (+05'44") | 3 / 2234 |
| 26 | | 19'18" (+13'41") | 20 / 2254 |
| 27 | | 12'22" (+06'45") | 4 / 2259 |
| 28 | | 11'38" (+06'01") | 17 / 2276 |
| 29 | | 11'55" (+06'18") | 20 / 2297 |
| 30 | | 05'53" (+00'16") | 169 / 2466 |
| 31 | | 09'47" (+04'10") | 25 / 2492 |
| 32 | | 15'48" (+10'11") | 6 / 2498 |
| 33 | | 11'13" (+05'36") | 3 / 2502 |
| 34 | | 18'24" (+12'47") | 3 / 2506 |
| 35 | | 27'39" (+22'02") | 0 / 2507 |
| 36 | | 13'34" (+07'57") | 1 / 2508 |
| 37 | | 10'54" (+05'17") | 1 / 2509 |
| 38 | | 19'03" (+13'26") | 0 / 2510 |
| 39 | | 16'34" (+10'57") | 20 / 2530 |
| 40 | | 17'10" (+11'33") | 12 / 2542 |
| 41 | | 15'02" (+09'25") | 3 / 2546 |
| 42 | | 16'54" (+11'17") | 3 / 2550 |
| 43 | | 24'17" (+18'40") | 10 / 2560 |
| 44 | | 13'48" (+08'11") | 3 / 2563 |
| 45 | | 17'33" (+11'56") | 12 / 2576 |
| 46 | | 15'36" (+09'59") | 5 / 2582 |
| 47 | | 22'46" (+17'09") | 0 / 2583 |
| 48 | | 17'29" (+11'52") | 0 / 2583 |
| 49 | | 37'12" (+31'35") | 0 / 2584 |
| 50 | | 12'20" (+06'43") | 0 / 2585 |
| 51 | | 18'25" (+12'48") | 11 / 2596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 95~116 | 65~79% |
| 2:M馬拉松配速區 | 116~130 | 79~89% |
| 3:T乳酸耐力區 | 130~135 | 89~92% |
| 4:A無氧耐力區 | 135~143 | 92~97.5% |
| 5:I最大耗氧區 | 143~147 | 97.5~100% |
| 最大心率為147 點此去設定最大心率 |
1月累積里程 : 67.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'09" | 00:13'57" |
| 2.6 | 12'40" | 00:21'31" |
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