29.1 km | 03:40:11 | 07:33/km日期: 2020-01-11 05:03 - 地點: 垰山42 - 平均心率: 135 - 卡路里: 1371 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 94%
Pace: 06'22" / 06'05" / 07'14" / 06'30" / 06'05" / 06'19" / 07'21" / 07'19" / 10'57" / 11'06" / 07'20" / 05'43" / 08'12" / 09'20" / 09'57" / 05'44" / 06'48" / 06'20" / 06'56" / 08'32" / 05'19" / 07'43" / 07'34" / 09'08" / 17'54" / 05'40" / 05'39" / 05'35" / 05'02" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'19") | 1000 / 1000 |
2 | | 06'04" (+01'02") | 1000 / 2000 |
3 | | 07'14" (+02'12") | 1000 / 3000 |
4 | | 06'30" (+01'28") | 1000 / 4000 |
5 | | 06'04" (+01'02") | 1000 / 5000 |
6 | | 06'18" (+01'16") | 1000 / 6000 |
7 | | 07'20" (+02'18") | 1000 / 7000 |
8 | | 07'19" (+02'17") | 1000 / 8000 |
9 | | 10'56" (+05'54") | 1000 / 9000 |
10 | | 11'05" (+06'03") | 1000 / 10000 |
11 | | 07'20" (+02'18") | 1000 / 11000 |
12 | | 05'42" (+00'40") | 1000 / 12000 |
13 | | 08'11" (+03'09") | 1000 / 13000 |
14 | | 09'20" (+04'18") | 1000 / 14000 |
15 | | 09'57" (+04'55") | 1000 / 15000 |
16 | | 05'43" (+00'41") | 1000 / 16000 |
17 | | 06'48" (+01'46") | 1000 / 17000 |
18 | | 06'19" (+01'17") | 1000 / 18000 |
19 | | 06'55" (+01'53") | 1000 / 19000 |
20 | | 08'32" (+03'30") | 1000 / 20000 |
21 | | 05'18" (+00'16") | 1000 / 21000 |
22 | | 07'43" (+02'41") | 1000 / 22000 |
23 | | 07'33" (+02'31") | 1000 / 23000 |
24 | | 09'08" (+04'06") | 1000 / 24000 |
25 | | 17'53" (+12'51") | 1000 / 25000 |
26 | | 05'39" (+00'37") | 1000 / 26000 |
27 | | 05'39" (+00'37") | 1000 / 27000 |
28 | | 05'34" (+00'32") | 1000 / 28000 |
29 | | 05'02" | 1000 / 29000 |
30 | | 03'57" | 115 / 29115 |
新北市晶菲