16.8 km | 01:39:37 | 05:55/km日期: 2020-01-11 06:16 - 平均心率: 156 - 卡路里: 1048 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79%
Pace: 06'13" / 05'46" / 05'25" / 05'48" / 05'57" / 05'54" / 05'36" / 05'46" / 05'53" / 05'47" / 06'09" / 05'46" / 05'54" / 06'08" / 06'16" / 05'56" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'14") | 400 / 400 |
| 2 | | 06'04" (+00'36") | 1000 / 1400 |
| 3 | | 05'28" | 1000 / 2400 |
| 4 | | 05'36" (+00'08") | 1000 / 3400 |
| 5 | | 05'48" (+00'20") | 605 / 4005 |
| 6 | | 05'56" (+00'28") | 1000 / 5005 |
| 7 | | 05'54" (+00'26") | 1000 / 6005 |
| 8 | | 05'35" (+00'07") | 1000 / 7005 |
| 9 | | 05'46" (+00'18") | 1000 / 8005 |
| 10 | | 05'53" (+00'25") | 1000 / 9005 |
| 11 | | 05'46" (+00'18") | 1000 / 10005 |
| 12 | | 06'09" (+00'41") | 1000 / 11005 |
| 13 | | 05'45" (+00'17") | 1000 / 12005 |
| 14 | | 05'53" (+00'25") | 1000 / 13005 |
| 15 | | 06'09" (+00'41") | 1000 / 14005 |
| 16 | | 06'14" (+00'46") | 1000 / 15005 |
| 17 | | 05'56" (+00'28") | 1000 / 16005 |
| 18 | | 06'26" (+00'58") | 812 / 16817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
147.04 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 05'25" | 00:17'24" |
| 4 | 05'48" | 00:23'12" |
| 5 | 05'57" | 00:29'09" |
| 6 | 05'54" | 00:35'03" |
| 7 | 05'36" | 00:40'39" |
| 8 | 05'46" | 00:46'25" |
| 9 | 05'53" | 00:52'18" |
| 10 | 05'47" | 00:58'05" |
| 11 | 06'09" | 01:04'14" |
| 12 | 05'46" | 01:10'00" |
| 13 | 05'54" | 01:15'54" |
| 14 | 06'08" | 01:22'02" |
| 15 | 06'16" | 01:28'18" |
| 16 | 05'56" | 01:34'14" |
| 16.8 | 06'26" | 01:39'30" |
16424.3 km | 
1064.7 km
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