7.0 km | 00:56:07 | 07:59/km日期: 2020-01-12 05:27 - 地點: 木場公園1R - 天氣: 晴 - 卡路里: 359 Cal
Pace: 08'16" / 07'21" / 07'22" / 06'36" / 07'12" / 09'32" / 09'43" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'39") | 995 / 995 |
2 | | 07'22" (+00'47") | 1004 / 2000 |
3 | | 07'20" (+00'45") | 986 / 2986 |
4 | | 06'35" | 1004 / 3990 |
5 | | 07'10" (+00'35") | 1016 / 5007 |
6 | | 09'26" (+02'51") | 1035 / 6043 |
7 | | 09'47" (+03'12") | 974 / 7018 |
1月累積里程 :
81.31 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'21" | 00:15'37" |
3 | 07'22" | 00:22'59" |
4 | 06'36" | 00:29'35" |
5 | 07'12" | 00:36'47" |
6 | 09'32" | 00:46'19" |
7 | 09'43" | 00:56'02" |
7.0 | 04'33" | 00:56'07" |