10.7 km | 01:26:14 | 08:02/km日期: 2020-01-14 04:43 - 地點: 木場公園2R - 天氣: 曇 - 卡路里: 564 Cal
Pace: 09'09" / 08'47" / 07'39" / 07'25" / 07'02" / 07'15" / 06'34" / 06'23" / 07'16" / 10'49" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+02'49") | 986 / 986 |
2 | | 08'41" (+02'22") | 1011 / 1998 |
3 | | 07'40" (+01'21") | 1014 / 3012 |
4 | | 07'24" (+01'05") | 1001 / 4014 |
5 | | 07'02" (+00'43") | 999 / 5013 |
6 | | 07'13" (+00'54") | 1003 / 6016 |
7 | | 06'38" (+00'19") | 1006 / 7023 |
8 | | 06'19" | 1005 / 8028 |
9 | | 07'30" (+01'11") | 1003 / 9032 |
10 | | 10'42" (+04'23") | 1004 / 10037 |
11 | | 11'01" (+04'42") | 689 / 10726 |
1月累積里程 :
81.31 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'47" | 00:17'56" |
3 | 07'39" | 00:25'35" |
4 | 07'25" | 00:33'00" |
5 | 07'02" | 00:40'02" |
6 | 07'15" | 00:47'17" |
7 | 06'34" | 00:53'51" |
8 | 06'23" | 01:00'14" |
9 | 07'16" | 01:07'30" |
10 | 10'49" | 01:18'19" |
10.7 | 10'54" | 01:26'14" |