12.0 km | 01:06:06 | 05:30/km日期: 2020-01-15 19:45 - 卡路里: 914 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 94%
Pace: 05'57" / 05'38" / 05'34" / 05'42" / 05'42" / 05'38" / 05'40" / 05'35" / 05'22" / 05'23" / 05'22" / 04'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'25") | 1000 / 1000 |
| 2 | | 05'37" (+01'06") | 1000 / 2000 |
| 3 | | 05'33" (+01'02") | 1000 / 3000 |
| 4 | | 05'41" (+01'10") | 1000 / 4000 |
| 5 | | 05'42" (+01'11") | 1000 / 5000 |
| 6 | | 05'37" (+01'06") | 1000 / 6000 |
| 7 | | 05'40" (+01'09") | 1000 / 7000 |
| 8 | | 05'34" (+01'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'50") | 1000 / 9000 |
| 10 | | 05'22" (+00'51") | 1000 / 10000 |
| 11 | | 05'22" (+00'51") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 03'10" | 9 / 12009 |
1月累積里程 :
300.47 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'34" | 00:17'09" |
| 4 | 05'42" | 00:22'51" |
| 5 | 05'42" | 00:28'33" |
| 6 | 05'38" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'35" | 00:45'26" |
| 9 | 05'22" | 00:50'48" |
| 10 | 05'23" | 00:56'11" |
| 11 | 05'22" | 01:01'33" |
| 12 | 04'32" | 01:06'05" |
| 12.0 | 03'22" | 01:06'07" |
展開計圈分析
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