| 跑的比已往輕鬆，吃了2顆B群跟ㄧ顆普拿疼及6包BCAA，這樣才能維持大腿不抽筋，雖然還是有感覺僵硬，改成走走跑跑還能夠愜意的完賽！ 賽後評分: 補給很好，完賽後的熱食無限續杯，另外回收車也安排的很恰當，有夠多台可以載100K的跑友！ 給 4 星  1月累積里程 : 204.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'10" | 00:08'10" | | 2 | 07'05" | 00:15'15" | | 3 | 07'28" | 00:22'43" | | 4 | 07'45" | 00:30'28" | | 5 | 08'04" | 00:38'32" | | 6 | 08'28" | 00:47'00" | | 7 | 07'41" | 00:54'41" | | 8 | 08'32" | 01:03'13" | | 9 | 09'58" | 01:13'11" | | 10 | 09'12" | 01:22'23" | | 11 | 09'27" | 01:31'50" | | 12 | 09'34" | 01:41'24" | | 13 | 12'43" | 01:54'07" | | 14 | 11'35" | 02:05'42" | | 15 | 10'42" | 02:16'24" | | 16 | 09'58" | 02:26'22" | | 17 | 13'01" | 02:39'23" | | 18 | 12'31" | 02:51'54" | | 19 | 10'54" | 03:02'48" | | 20 | 13'03" | 03:15'51" | | 21 | 06'34" | 03:22'25" | | 22 | 06'14" | 03:28'39" | | 23 | 05'28" | 03:34'07" | | 24 | 05'46" | 03:39'53" | | 25 | 06'07" | 03:46'00" | | 26 | 11'37" | 03:57'37" | | 27 | 11'31" | 04:09'08" | | 28 | 17'22" | 04:26'30" | | 29 | 12'38" | 04:39'08" | | 30 | 14'18" | 04:53'26" | | 31 | 09'55" | 05:03'21" | | 32 | 06'28" | 05:09'49" | | 33 | 08'01" | 05:17'50" | | 34 | 06'35" | 05:24'25" | | 35 | 07'32" | 05:31'57" | | 36 | 05'54" | 05:37'51" | | 37 | 05'20" | 05:43'11" | | 38 | 06'11" | 05:49'22" | | 39 | 06'09" | 05:55'31" | | 40 | 06'57" | 06:02'28" | | 41 | 06'23" | 06:08'51" | | 42 | 07'05" | 06:15'56" | | 43 | 07'24" | 06:23'20" | | 44 | 06'21" | 06:29'41" | | 45 | 07'19" | 06:37'00" | | 46 | 07'58" | 06:44'58" | | 47 | 06'17" | 06:51'15" | | 48 | 06'53" | 06:58'08" | | 49 | 06'46" | 07:04'54" | | 49.9 | 06'12" | 07:10'47" |
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