10.4 km | 01:12:18 | 06:56/km日期: 2014-08-23 17:13 - 地點: 久違的蘭潭 - 天氣: 晴 - 平均心率: 51 - 卡路里: 866 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'34" / 06'30" / 06'39" / 06'49" / 06'35" / 07'06" / 06'32" / 06'45" / 06'42" / 07'05" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'20") | 397 / 397 |
| 2 | | 06'36" (+00'19") | 406 / 803 |
| 3 | | 06'17" | 405 / 1208 |
| 4 | | 06'38" (+00'21") | 399 / 1607 |
| 5 | | 06'27" (+00'10") | 402 / 2009 |
| 6 | | 06'41" (+00'24") | 405 / 2415 |
| 7 | | 06'36" (+00'19") | 398 / 2814 |
| 8 | | 06'37" (+00'20") | 405 / 3219 |
| 9 | | 07'04" (+00'47") | 398 / 3617 |
| 10 | | 06'39" (+00'22") | 407 / 4025 |
| 11 | | 06'39" (+00'22") | 395 / 4420 |
| 12 | | 06'21" (+00'04") | 401 / 4821 |
| 13 | | 06'55" (+00'38") | 404 / 5226 |
| 14 | | 07'14" (+00'57") | 407 / 5633 |
| 15 | | 07'01" (+00'44") | 395 / 6029 |
| 16 | | 06'45" (+00'28") | 407 / 6436 |
| 17 | | 06'30" (+00'13") | 399 / 6836 |
| 18 | | 06'23" (+00'06") | 407 / 7243 |
| 19 | | 06'48" (+00'31") | 399 / 7642 |
| 20 | | 06'39" (+00'22") | 407 / 8050 |
| 21 | | 06'31" (+00'14") | 393 / 8444 |
| 22 | | 06'49" (+00'32") | 409 / 8854 |
| 23 | | 06'58" (+00'41") | 401 / 9255 |
| 24 | | 06'51" (+00'34") | 398 / 9654 |
| 25 | | 07'23" (+01'06") | 403 / 10058 |
| 26 | | 10'42" (+04'25") | 404 / 10462 |
台南牛小毛
MIZUNO WAVE Rider 15 累積 : 3142.2 km
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