8.0 km | 01:06:58 | 08:21/km日期: 2020-01-19 05:27 - 卡路里: 552 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 83%
Pace: 06'38" / 06'11" / 06'21" / 09'30" / 10'10" / 08'37" / 09'11" / 09'53" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'45") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'20" (+00'09") | 1000 / 3000 |
| 4 | | 09'30" (+03'19") | 1000 / 4000 |
| 5 | | 10'10" (+03'59") | 1000 / 5000 |
| 6 | | 08'36" (+02'25") | 1000 / 6000 |
| 7 | | 09'11" (+03'00") | 1000 / 7000 |
| 8 | | 09'53" (+03'42") | 1000 / 8000 |
| 9 | | 12'40" (+06'29") | 11 / 8011 |
1月累積里程 : 144.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 09'30" | 00:28'40" |
| 5 | 10'10" | 00:38'50" |
| 6 | 08'37" | 00:47'27" |
| 7 | 09'11" | 00:56'38" |
| 8 | 09'53" | 01:06'31" |
| 8.0 | 13'35" | 01:06'40" |
展開計圈分析
留言 
