21.1 km | 01:38:31 | 04:40/km日期: 2020-01-23 08:50 - 總爬升: 148 m - 平均心率: 148 - 卡路里: 1156 Cal - 總步數: 17922 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 04'55" / 05'03" / 04'54" / 04'52" / 04'44" / 04'37" / 04'36" / 04'33" / 04'31" / 04'32" / 04'32" / 04'37" / 04'30" / 04'36" / 04'37" / 04'26" / 04'37" / 04'37" / 04'35" / 04'23" / 04'26" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'36") | 1004 / 1004 | 170 / 118 |
| 2 | | 05'07" (+00'46") | 1002 / 2006 | 178 / 109 |
| 3 | | 04'58" (+00'37") | 1003 / 3009 | 177 / 113 |
| 4 | | 04'54" (+00'33") | 1002 / 4012 | 180 / 113 |
| 5 | | 04'47" (+00'26") | 1001 / 5013 | 182 / 114 |
| 6 | | 04'40" (+00'19") | 1000 / 6014 | 181 / 118 |
| 7 | | 04'37" (+00'16") | 1000 / 7014 | 183 / 117 |
| 8 | | 04'37" (+00'16") | 1003 / 8017 | 181 / 119 |
| 9 | | 04'32" (+00'11") | 1003 / 9021 | 182 / 120 |
| 10 | | 04'34" (+00'13") | 1000 / 10021 | 181 / 119 |
| 11 | | 04'37" (+00'16") | 1000 / 11022 | 182 / 118 |
| 12 | | 04'39" (+00'18") | 1002 / 12025 | 179 / 119 |
| 13 | | 04'31" (+00'10") | 1000 / 13025 | 182 / 121 |
| 14 | | 04'39" (+00'18") | 1002 / 14028 | 180 / 118 |
| 15 | | 04'36" (+00'15") | 1000 / 15029 | 184 / 117 |
| 16 | | 04'31" (+00'10") | 1002 / 16032 | 185 / 119 |
| 17 | | 04'41" (+00'20") | 1002 / 17034 | 184 / 115 |
| 18 | | 04'38" (+00'17") | 1000 / 18035 | 185 / 116 |
| 19 | | 04'39" (+00'18") | 1002 / 19038 | 183 / 116 |
| 20 | | 04'21" | 1003 / 20041 | 186 / 122 |
| 21 | | 04'32" (+00'11") | 1002 / 21044 | 186 / 118 |
| 22 | | 04'35" (+00'14") | 10 / 21055 | 200 / 108 |
新北市Hung Yi
新北市Hung Yi
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