10.0 km | 00:57:54 | 05:46/km日期: 2020-01-21 18:42 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 70%
Pace: 06'01" / 05'44" / 05'30" / 05'30" / 05'39" / 06'12" / 05'44" / 05'55" / 05'51" / 05'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'43") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'26") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'13" | 32 / 10032 |
1月累積里程 : 204.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 06'12" | 00:34'36" |
| 7 | 05'44" | 00:40'20" |
| 8 | 05'55" | 00:46'15" |
| 9 | 05'51" | 00:52'06" |
| 10 | 05'39" | 00:57'45" |
| 10.0 | 05'08" | 00:57'55" |
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