10.7 km | 01:30:00 | 08:24/km日期: 2020-01-24 10:26 - 地點: 観梅ジョグ試走 - 天氣: 晴 - 卡路里: 528 Cal
Pace: 07'37" / 06'49" / 09'17" / 07'52" / 06'56" / 08'37" / 10'24" / 07'54" / 09'31" / 09'39" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'47") | 1006 / 1006 |
| 2 | | 06'47" | 1019 / 2025 |
| 3 | | 09'10" (+02'23") | 1034 / 3060 |
| 4 | | 07'48" (+01'01") | 1035 / 4095 |
| 5 | | 06'54" (+00'07") | 1044 / 5139 |
| 6 | | 09'37" (+02'50") | 1042 / 6182 |
| 7 | | 09'12" (+02'25") | 1062 / 7244 |
| 8 | | 08'18" (+01'31") | 1012 / 8257 |
| 9 | | 10'29" (+03'42") | 1015 / 9273 |
| 10 | | 08'27" (+01'40") | 1030 / 10303 |
| 11 | | 07'54" (+01'07") | 389 / 10693 |
1月累積里程 :
81.31 km 
New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'49" | 00:14'26" |
| 3 | 09'17" | 00:23'43" |
| 4 | 07'52" | 00:31'35" |
| 5 | 06'56" | 00:38'31" |
| 6 | 08'37" | 00:47'08" |
| 7 | 10'24" | 00:57'32" |
| 8 | 07'54" | 01:05'26" |
| 9 | 09'31" | 01:14'57" |
| 10 | 09'39" | 01:24'36" |
| 10.7 | 07'47" | 01:30'00" |
展開計圈分析
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