18.1 km | 01:27:24 | 04:48/km日期: 2020-01-21 04:40 - 地點: Tainan - 天氣: clear - 平均心率: 128 - 卡路里: 980 Cal - 總步數: 16262 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 13°C - 濕度: 79%
Pace: 06'44" / 05'55" / 04'58" / 04'53" / 04'45" / 04'37" / 04'35" / 04'41" / 04'38" / 04'37" / 04'33" / 04'34" / 04'25" / 04'28" / 04'29" / 04'24" / 04'19" / 04'20" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'31") | 1005 / 1005 | 185 / 78 |
| 2 | | 05'55" (+01'35") | 1008 / 2013 | 185 / 91 |
| 3 | | 04'58" (+00'38") | 1008 / 3022 | 186 / 107 |
| 4 | | 04'49" (+00'29") | 1001 / 4024 | 183 / 113 |
| 5 | | 04'44" (+00'24") | 1001 / 5025 | 186 / 112 |
| 6 | | 04'35" (+00'15") | 1008 / 6034 | 187 / 115 |
| 7 | | 04'32" (+00'12") | 1010 / 7044 | 187 / 117 |
| 8 | | 04'38" (+00'18") | 1006 / 8050 | 186 / 115 |
| 9 | | 04'38" (+00'18") | 1009 / 9059 | 183 / 117 |
| 10 | | 04'32" (+00'12") | 1001 / 10060 | 186 / 118 |
| 11 | | 04'34" (+00'14") | 1010 / 11071 | 185 / 117 |
| 12 | | 04'29" (+00'09") | 1002 / 12074 | 184 / 120 |
| 13 | | 04'25" (+00'05") | 1010 / 13084 | 187 / 120 |
| 14 | | 04'25" (+00'05") | 1002 / 14086 | 184 / 122 |
| 15 | | 04'30" (+00'10") | 1005 / 15092 | 184 / 120 |
| 16 | | 04'21" (+00'01") | 1000 / 16092 | 186 / 122 |
| 17 | | 04'20" | 1002 / 17095 | 185 / 124 |
| 18 | | 04'48" (+00'28") | 1006 / 18102 | 190 / 109 |
| 19 | | 04'37" (+00'17") | 154 / 18256 | 184 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
718.17 km 
跟上來 -2 累積 :
2151.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'55" | 00:12'39" |
| 3 | 04'58" | 00:17'37" |
| 4 | 04'53" | 00:22'30" |
| 5 | 04'45" | 00:27'15" |
| 6 | 04'37" | 00:31'52" |
| 7 | 04'35" | 00:36'27" |
| 8 | 04'41" | 00:41'08" |
| 9 | 04'38" | 00:45'46" |
| 10 | 04'37" | 00:50'23" |
| 11 | 04'33" | 00:54'56" |
| 12 | 04'34" | 00:59'30" |
| 13 | 04'25" | 01:03'55" |
| 14 | 04'28" | 01:08'23" |
| 15 | 04'29" | 01:12'52" |
| 16 | 04'24" | 01:17'16" |
| 17 | 04'19" | 01:21'35" |
| 18 | 04'20" | 01:25'55" |
| 18.2 | 09'34" | 01:27'24" |
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