18.1 km | 01:42:39 | 05:40/km日期: 2020-01-29 05:47 - 平均心率: 172 - 卡路里: 1307 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 83%
Pace: 06'10" / 08'01" / 07'14" / 07'21" / 07'39" / 10'09" / 06'36" / 06'13" / 05'51" / 06'08" / 05'59" / 06'37" / 03'41" / 03'43" / 03'37" / 06'32" / 04'58" / 03'48" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'08") | 1000 / 1000 |
| 2 | | 06'10" (+02'33") | 1000 / 2000 |
| 3 | | 07'14" (+03'37") | 1000 / 3000 |
| 4 | | 07'18" (+03'41") | 1000 / 4000 |
| 5 | | 07'38" (+04'01") | 1000 / 5000 |
| 6 | | 06'53" (+03'16") | 1000 / 6000 |
| 7 | | 06'36" (+02'59") | 1000 / 7000 |
| 8 | | 06'13" (+02'36") | 1000 / 8000 |
| 9 | | 05'50" (+02'13") | 1000 / 9000 |
| 10 | | 06'07" (+02'30") | 1000 / 10000 |
| 11 | | 05'59" (+02'22") | 1000 / 11000 |
| 12 | | 04'14" (+00'37") | 1000 / 12000 |
| 13 | | 03'41" (+00'04") | 1000 / 13000 |
| 14 | | 03'42" (+00'05") | 1000 / 14000 |
| 15 | | 03'37" | 1000 / 15000 |
| 16 | | 06'32" (+02'55") | 1000 / 16000 |
| 17 | | 04'57" (+01'20") | 1000 / 17000 |
| 18 | | 03'48" (+00'11") | 1000 / 18000 |
| 19 | | 04'25" (+00'48") | 69 / 18069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
1月累積里程 : 387.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'01" | 00:14'11" |
| 3 | 07'14" | 00:21'25" |
| 4 | 07'21" | 00:28'46" |
| 5 | 07'39" | 00:36'25" |
| 6 | 10'09" | 00:46'34" |
| 7 | 06'36" | 00:53'10" |
| 8 | 06'13" | 00:59'23" |
| 9 | 05'51" | 01:05'14" |
| 10 | 06'08" | 01:11'22" |
| 11 | 05'59" | 01:17'21" |
| 12 | 06'37" | 01:23'58" |
| 13 | 03'41" | 01:27'39" |
| 14 | 03'43" | 01:31'22" |
| 15 | 03'37" | 01:34'59" |
| 16 | 06'32" | 01:41'31" |
| 17 | 04'58" | 01:46'29" |
| 18 | 03'48" | 01:50'17" |
| 18.1 | 04'03" | 01:50'34" |
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