16.0 km | 01:56:11 | 07:15/km日期: 2020-01-30 14:06 - 總爬升: 304 m - 卡路里: 864 Cal - 總步數: 20412 - 平均步頻: 175 - 平均步幅: 78 cm - 溫度: 14°C - 濕度: 33%
Pace: 07'19" / 07'44" / 06'34" / 06'33" / 06'35" / 06'42" / 06'40" / 06'16" / 06'21" / 06'32" / 06'29" / 06'21" / 06'24" / 07'40" / 08'01" / 11'45" / 225'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+03'50") | 1007 / 1007 | 157 / 78 |
2 | | 08'06" (+03'50") | 1007 / 2015 | 157 / 78 |
3 | | 08'06" (+03'50") | 1007 / 3023 | 157 / 78 |
4 | | 07'14" (+02'58") | 1008 / 4031 | 146 / 94 |
5 | | 06'30" (+02'14") | 1005 / 5037 | 185 / 82 |
6 | | 06'30" (+02'14") | 1000 / 6037 | 185 / 82 |
7 | | 06'34" (+02'18") | 1005 / 7043 | 184 / 82 |
8 | | 06'39" (+02'23") | 1006 / 8050 | 184 / 81 |
9 | | 06'44" (+02'28") | 1006 / 9057 | 175 / 84 |
10 | | 06'15" (+01'59") | 1000 / 10057 | 186 / 85 |
11 | | 06'20" (+02'04") | 1008 / 11065 | 183 / 85 |
12 | | 06'31" (+02'15") | 1004 / 12069 | 185 / 82 |
13 | | 06'24" (+02'08") | 1005 / 13075 | 184 / 84 |
14 | | 06'19" (+02'03") | 1006 / 14081 | 185 / 85 |
15 | | 06'22" (+02'06") | 1004 / 15086 | 182 / 85 |
16 | | 08'32" (+04'16") | 1007 / 16094 | 108 / 107 |
17 | | 07'37" (+03'21") | 1006 / 17100 | 128 / 102 |
18 | | 12'41" (+08'25") | 1007 / 18108 | 31 / 251 |
19 | | 04'16" | 7 / 18116 | 0 / 0 |
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